Kamal sarin 1:00:19 SkiErg
7,194
Meters
1:00:19.7
Time
4:11.5
Pace
373
Calories
8
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 35 |
| Stroke Count | 2182 |
| Drag Factor | 85 |
April 09, 2023 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.7 | 7,194 | 4:11.5 | 22 | 375 | 373 | 35 | 8 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 37 | 113 |
| 10:00.0 | 586 | 4:15.9 | 21 | 371 | 30 | 35 | |
| 15:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 36 | |
| 20:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 37 | |
| 25:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 37 | |
| 30:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 37 | |
| 35:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 37 | |
| 40:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 35 | |
| 45:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 36 | |
| 50:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 36 | |
| 55:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 36 | |
| 1:00:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 35 | |
| 1:00:19.6 | 43 | 3:47.9 | 30 | 401 | 2 | 24 |
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Workout Graph
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