Kamal sarin 40:44 SkiErg
4,771m
Meters
40:44.4
Time
4:16.1
Pace
247
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 32 |
| Stroke Count | 1348 |
| Drag Factor | 85 |
April 16, 2023 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.4 | 4,771m | 4:16.1 | 21 | 371 | 32 | 101 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 33 | 99 |
| 10:00.0 | 599m | 4:10.4 | 22 | 376 | 33 | 99 |
| 15:00.0 | 579m | 4:19.0 | 20 | 369 | 34 | 106 |
| 20:00.0 | 589m | 4:14.6 | 21 | 372 | 33 | 106 |
| 25:00.0 | 575m | 4:20.8 | 20 | 367 | 33 | 99 |
| 30:00.0 | 568m | 4:24.0 | 19 | 365 | 32 | 103 |
| 35:00.0 | 575m | 4:20.8 | 20 | 367 | 34 | 106 |
| 40:00.0 | 612m | 4:05.0 | 24 | 381 | 33 | 99 |
| 40:44.4 | 98m | 3:46.5 | 30 | 403 | 28 | 99 |
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Workout Graph
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