Kamal sarin 40:02 SkiErg
4,837
Meters
40:02.6
Time
4:08.3
Pace
249
Calories
102
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 33 |
| Stroke Count | 1349 |
| Drag Factor | 0 |
April 16, 2023 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.6 | 4,837 | 4:08.3 | 23 | 378 | 249 | 33 | 102 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 33 | 96 |
| 10:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 33 | 106 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 34 | 102 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 34 | 103 |
| 25:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 33 | 94 |
| 30:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 34 | 109 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 35 | 106 |
| 40:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 33 | 105 |
| 40:02.5 | 1 | 20:50.0 | 0 | 300 | 0 | 0 | 107 |
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Workout Graph
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