Kamal sarin 41:07 SkiErg
4,740m
Meters
41:07.4
Time
4:20.2
Pace
249
Calories
102
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 33 |
| Stroke Count | 1396 |
| Drag Factor | 84 |
April 16, 2023 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.4 | 4,740m | 4:20.2 | 20 | 368 | 33 | 102 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 35 | 98 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 36 | 96 |
| 15:00.0 | 565m | 4:25.4 | 19 | 364 | 33 | 110 |
| 20:00.0 | 572m | 4:22.2 | 19 | 366 | 34 | 101 |
| 25:00.0 | 564m | 4:25.9 | 19 | 364 | 33 | 102 |
| 30:00.0 | 587m | 4:15.5 | 21 | 372 | 34 | 108 |
| 35:00.0 | 579m | 4:19.0 | 20 | 369 | 34 | 99 |
| 40:00.0 | 611m | 4:05.4 | 24 | 381 | 33 | 105 |
| 41:07.4 | 139m | 4:02.4 | 25 | 384 | 31 | 99 |
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Workout Graph
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