Kamal sarin 42:43 SkiErg
4,582m
Meters
42:43.4
Time
4:39.7
Pace
250
Calories
116
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 35 |
| Stroke Count | 1510 |
| Drag Factor | 85 |
April 16, 2023 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.4 | 4,582m | 4:39.7 | 16 | 355 | 35 | 116 |
| 5:00.0 | 558m | 4:28.8 | 18 | 362 | 37 | 108 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 36 | 106 |
| 15:00.0 | 554m | 4:30.7 | 18 | 360 | 35 | 129 |
| 20:00.0 | 515m | 4:51.2 | 14 | 348 | 35 | 125 |
| 25:00.0 | 521m | 4:47.9 | 15 | 350 | 36 | 110 |
| 30:00.0 | 521m | 4:47.9 | 15 | 350 | 35 | 106 |
| 35:00.0 | 521m | 4:47.9 | 15 | 350 | 36 | 112 |
| 40:00.0 | 548m | 4:33.7 | 17 | 358 | 34 | 128 |
| 42:43.4 | 286m | 4:45.6 | 15 | 351 | 33 | 125 |
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Workout Graph
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