Kamal sarin 2:08:48 SkiErg
16,540m
Meters
2:08:48.5
Time
3:53.6
Pace
835
Calories
137
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 32 |
Stroke Count | 4298 |
Drag Factor | 87 |
April 22, 2023 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08:48.5 | 16,540m | 3:53.6 | 27 | 394 | 32 | 137 |
10:00.0 | 1,324m | 3:46.5 | 30 | 403 | 34 | 135 |
20:00.0 | 1,345m | 3:43.0 | 32 | 408 | 33 | 118 |
30:00.0 | 1,372m | 3:38.6 | 33 | 415 | 33 | 126 |
40:00.0 | 1,307m | 3:49.5 | 29 | 399 | 33 | 120 |
50:00.0 | 1,227m | 4:04.4 | 24 | 382 | 33 | 136 |
1:00:00.0 | 1,296m | 3:51.4 | 28 | 397 | 33 | 141 |
1:10:00.0 | 1,280m | 3:54.3 | 27 | 393 | 32 | 134 |
1:20:00.0 | 1,284m | 3:53.6 | 27 | 394 | 33 | 138 |
1:30:00.0 | 1,240m | 4:01.9 | 25 | 385 | 33 | 136 |
1:40:00.0 | 1,200m | 4:10.0 | 22 | 377 | 33 | 159 |
1:50:00.0 | 1,262m | 3:57.7 | 26 | 389 | 33 | 144 |
2:00:00.0 | 1,261m | 3:57.9 | 26 | 389 | 32 | 156 |
2:08:48.5 | 1,143m | 3:51.1 | 28 | 397 | 33 | 138 |
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Workout Graph
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