Kamal sarin 42:37 SkiErg
5,450
Meters
42:37.4
Time
3:54.6
Pace
275
Calories
130
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 34 |
| Stroke Count | 1452 |
| Drag Factor | 84 |
April 22, 2023 12:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.4 | 5,450 | 3:54.6 | 27 | 393 | 275 | 34 | 130 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 33 | 115 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 31 | 34 | 113 |
| 15:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 33 | 126 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 34 | 138 |
| 25:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 34 | 130 |
| 30:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 33 | 134 |
| 35:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 35 | 142 |
| 40:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 35 | 136 |
| 42:37.4 | 367 | 3:34.4 | 35 | 422 | 18 | 36 | 144 |
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Workout Graph
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