Kamal sarin 1:26:21 SkiErg
9,997m
Meters
1:26:21.3
Time
4:19.1
Pace
523
Calories
111
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 33 |
| Stroke Count | 2952 |
| Drag Factor | 84 |
April 22, 2023 15:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:21.3 | 9,997m | 4:19.1 | 20 | 369 | 33 | 111 |
| 10:00.0 | 1,113m | 4:29.5 | 18 | 361 | 32 | 93 |
| 20:00.0 | 1,211m | 4:07.7 | 23 | 379 | 34 | 97 |
| 30:00.0 | 1,109m | 4:30.5 | 18 | 360 | 34 | 105 |
| 40:00.0 | 1,154m | 4:19.9 | 20 | 368 | 35 | 114 |
| 50:00.0 | 1,110m | 4:30.2 | 18 | 361 | 34 | 109 |
| 1:00:00.0 | 1,186m | 4:12.9 | 22 | 374 | 35 | 106 |
| 1:10:00.0 | 1,205m | 4:08.9 | 23 | 378 | 34 | 121 |
| 1:20:00.0 | 1,149m | 4:21.0 | 20 | 367 | 34 | 122 |
| 1:26:21.3 | 762m | 4:10.1 | 22 | 376 | 32 | 137 |
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Workout Graph
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