Kamal sarin 1:29:11 SkiErg
10,042m
Meters
1:29:11.8
Time
4:26.4
Pace
533
Calories
140
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 34 |
| Stroke Count | 3111 |
| Drag Factor | 84 |
April 22, 2023 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.8 | 10,042m | 4:26.4 | 18 | 363 | 34 | 140 |
| 10:00.0 | 1,135m | 4:24.3 | 19 | 365 | 34 | 124 |
| 20:00.0 | 1,114m | 4:29.2 | 18 | 361 | 34 | 125 |
| 30:00.0 | 1,111m | 4:30.0 | 18 | 361 | 34 | 135 |
| 40:00.0 | 1,101m | 4:32.4 | 17 | 359 | 35 | 135 |
| 50:00.0 | 1,117m | 4:28.5 | 18 | 362 | 35 | 132 |
| 1:00:00.0 | 1,147m | 4:21.5 | 20 | 367 | 36 | 144 |
| 1:10:00.0 | 1,134m | 4:24.5 | 19 | 365 | 35 | 152 |
| 1:20:00.0 | 1,132m | 4:25.0 | 19 | 364 | 35 | 162 |
| 1:29:11.8 | 1,054m | 4:21.7 | 20 | 367 | 34 | 154 |
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Workout Graph
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