Kamal sarin 1:30:12 SkiErg
10,016m
Meters
1:30:12.4
Time
4:30.1
Pace
533
Calories
111
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 32 |
| Stroke Count | 3153 |
| Drag Factor | 86 |
April 22, 2023 21:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:12.4 | 10,016m | 4:30.1 | 18 | 361 | 32 | 111 |
| 10:00.0 | 1,114m | 4:29.2 | 18 | 361 | 35 | 94 |
| 20:00.0 | 1,073m | 4:39.5 | 16 | 355 | 34 | 107 |
| 30:00.0 | 1,092m | 4:34.7 | 17 | 358 | 35 | 96 |
| 40:00.0 | 1,094m | 4:34.2 | 17 | 358 | 33 | 103 |
| 50:00.0 | 1,079m | 4:38.0 | 16 | 356 | 34 | 104 |
| 1:00:00.0 | 1,148m | 4:21.3 | 20 | 367 | 34 | 104 |
| 1:10:00.0 | 1,159m | 4:18.8 | 20 | 369 | 35 | 105 |
| 1:20:00.0 | 1,114m | 4:29.2 | 18 | 361 | 36 | 103 |
| 1:30:00.0 | 1,125m | 4:26.6 | 18 | 363 | 35 | 151 |
| 1:30:12.3 | 20m | 5:07.5 | 12 | 341 | 17 | 147 |
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Workout Graph
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