Kamal sarin 30:24 BikeErg
10,812m
Meters
30:24.4
Time
2:48.7
Pace
278
Calories
81
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 57 |
| Revolution Count | 1737 |
| Power/kg | 1.22 |
| Drag Factor | 82 |
April 23, 2023 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.4 | 10,812m | 2:48.7 | 73 | 550 | 57 | 81 |
| 5:00.0 | 1,545m | 3:14.1 | 48 | 464 | 50 | 57 |
| 10:00.0 | 1,589m | 3:08.7 | 52 | 478 | 51 | 59 |
| 15:00.0 | 1,872m | 2:40.2 | 85 | 592 | 60 | 93 |
| 20:00.0 | 1,876m | 2:39.9 | 86 | 594 | 60 | 99 |
| 25:00.0 | 1,846m | 2:42.5 | 82 | 580 | 59 | 91 |
| 30:00.0 | 1,945m | 2:34.2 | 95 | 628 | 63 | 87 |
| 30:24.4 | 139m | 2:55.5 | 65 | 522 | 59 | 81 |
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Workout Graph
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