Kamal sarin 30:39 BikeErg
10,299m
Meters
30:39.4
Time
2:58.5
Pace
259
Calories
77
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 51 |
| Revolution Count | 1566 |
| Power/kg | 1.02 |
| Drag Factor | 98 |
April 23, 2023 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.4 | 10,299m | 2:58.5 | 61 | 511 | 51 | 77 |
| 5:00.0 | 1,523m | 3:16.9 | 46 | 457 | 47 | 72 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 51 | 79 |
| 15:00.0 | 1,693m | 2:57.2 | 63 | 516 | 51 | 94 |
| 20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 52 | 82 |
| 25:00.0 | 1,717m | 2:54.7 | 66 | 525 | 52 | 83 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 53 | 57 |
| 30:39.4 | 235m | 2:47.6 | 74 | 555 | 55 | 73 |
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Workout Graph
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