Kamal sarin 2:21:39 row
17,534m
Meters
2:21:39.8
Time
4:02.3
Pace
899
Calories
95
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 3183 |
| Drag Factor | 112 |
April 25, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:39.8 | 17,534m | 4:02.3 | 25 | 384 | 22 | 95 |
| 20:00.0 | 2,717m | 3:40.8 | 32 | 411 | 23 | 102 |
| 40:00.0 | 2,772m | 3:36.4 | 35 | 418 | 21 | 89 |
| 1:00:00.0 | 2,713m | 3:41.1 | 32 | 411 | 21 | 100 |
| 1:20:00.0 | 2,317m | 4:18.9 | 20 | 369 | 22 | 89 |
| 1:40:00.0 | 2,248m | 4:26.9 | 18 | 363 | 22 | 85 |
| 2:00:00.0 | 2,279m | 4:23.2 | 19 | 366 | 23 | 90 |
| 2:20:00.0 | 2,307m | 4:20.0 | 20 | 368 | 23 | 100 |
| 2:21:39.7 | 181m | 4:35.4 | 17 | 357 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.