Kamal sarin 29:10 row
3,463m
Meters
29:10.1
Time
4:12.6
Pace
180
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 114 |
May 06, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.1 | 3,463m | 4:12.6 | 22 | 374 | 21 | 91 |
| 5:00.0 | 582m | 4:17.7 | 20 | 370 | 21 | 83 |
| 10:00.0 | 562m | 4:26.9 | 18 | 363 | 21 | 107 |
| 15:00.0 | 593m | 4:12.9 | 22 | 374 | 20 | 96 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 22 | 89 |
| 25:00.0 | 564m | 4:25.9 | 19 | 364 | 22 | 86 |
| 29:10.0 | 490m | 4:15.1 | 21 | 372 | 21 | 87 |
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Workout Graph
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