Kamal sarin 33:52 row
3,999m
Meters
33:52.4
Time
4:14.1
Pace
207
Calories
101
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 112 |
May 18, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.4 | 3,999m | 4:14.1 | 21 | 373 | 21 | 101 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 22 | 108 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 21 | 106 |
| 15:00.0 | 603m | 4:08.7 | 23 | 378 | 21 | 103 |
| 20:00.0 | 569m | 4:23.6 | 19 | 365 | 21 | 87 |
| 25:00.0 | 580m | 4:18.6 | 20 | 369 | 22 | 91 |
| 30:00.0 | 585m | 4:16.4 | 21 | 371 | 22 | 107 |
| 33:52.4 | 437m | 4:25.9 | 19 | 364 | 21 | 110 |
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Workout Graph
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