Kamal sarin 35:04 row
3,888m
Meters
35:04.1
Time
4:30.5
Pace
207
Calories
94
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 0 |
May 18, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 3,888m | 4:30.5 | 18 | 360 | 21 | 94 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 21 | 110 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 21 | 92 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 21 | 93 |
| 20:00.0 | 560m | 4:27.8 | 18 | 362 | 22 | 91 |
| 25:00.0 | 546m | 4:34.7 | 17 | 358 | 22 | 94 |
| 30:00.0 | 514m | 4:51.8 | 14 | 348 | 22 | 88 |
| 35:00.0 | 534m | 4:40.8 | 16 | 354 | 23 | 91 |
| 35:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 92 |
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Workout Graph
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