Kamal sarin 1:23:30 SkiErg
9,357m
Meters
1:23:30.3
Time
4:27.7
Pace
499
Calories
106
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 33 |
| Stroke Count | 2852 |
| Drag Factor | 67 |
May 20, 2023 22:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:30.3 | 9,357m | 4:27.7 | 18 | 362 | 33 | 106 |
| 10:00.0 | 1,132m | 4:25.0 | 19 | 364 | 34 | 101 |
| 20:00.0 | 1,154m | 4:19.9 | 20 | 368 | 34 | 121 |
| 30:00.0 | 1,166m | 4:17.2 | 21 | 370 | 34 | 107 |
| 40:00.0 | 1,212m | 4:07.5 | 23 | 379 | 32 | 105 |
| 50:00.0 | 1,045m | 4:47.0 | 15 | 350 | 35 | 113 |
| 1:00:00.0 | 1,056m | 4:44.0 | 15 | 352 | 33 | 97 |
| 1:10:00.0 | 1,102m | 4:32.2 | 17 | 359 | 36 | 102 |
| 1:20:00.0 | 1,108m | 4:30.7 | 18 | 360 | 33 | 104 |
| 1:23:30.3 | 382m | 4:35.2 | 17 | 357 | 34 | 111 |
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Workout Graph
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