Kamal sarin 30:40 BikeErg
10,590m
Meters
30:40.8
Time
2:53.8
Pace
267
Calories
69
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 51 |
| Revolution Count | 1598 |
| Power/kg | 1.12 |
| Drag Factor | 104 |
May 21, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:40.8 | 10,590m | 2:53.8 | 67 | 529 | 51 | 69 |
| 5:00.0 | 1,658m | 3:00.9 | 59 | 503 | 54 | 47 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 53 | 52 |
| 15:00.0 | 1,712m | 2:55.2 | 65 | 523 | 51 | 96 |
| 20:00.0 | 1,765m | 2:49.9 | 71 | 545 | 52 | 97 |
| 25:00.0 | 1,714m | 2:55.0 | 65 | 524 | 51 | 59 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 52 | 65 |
| 30:40.7 | 211m | 3:12.8 | 49 | 467 | 49 | 73 |
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Workout Graph
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