Kamal sarin 30:25 BikeErg
10,575m
Meters
30:25.7
Time
2:52.6
Pace
268
Calories
87
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 51 |
| Revolution Count | 1569 |
| Power/kg | 1.13 |
| Drag Factor | 104 |
May 21, 2023 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:25.7 | 10,575m | 2:52.6 | 68 | 534 | 51 | 87 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 49 | 86 |
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 51 | 55 |
| 15:00.0 | 1,827m | 2:44.2 | 79 | 572 | 54 | 67 |
| 20:00.0 | 1,731m | 2:53.3 | 67 | 531 | 51 | 116 |
| 25:00.0 | 1,727m | 2:53.7 | 67 | 529 | 51 | 75 |
| 30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 53 | 109 |
| 30:25.7 | 144m | 2:58.4 | 62 | 511 | 49 | 102 |
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Workout Graph
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