Kamal sarin 30:35 BikeErg
10,577m
Meters
30:35.4
Time
2:53.5
Pace
269
Calories
81
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 51 |
| Revolution Count | 1571 |
| Power/kg | 1.12 |
| Drag Factor | 104 |
May 21, 2023 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.4 | 10,577m | 2:53.5 | 67 | 530 | 51 | 81 |
| 5:00.0 | 1,621m | 3:05.0 | 55 | 490 | 48 | 60 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 50 | 64 |
| 15:00.0 | 1,694m | 2:57.0 | 63 | 516 | 50 | 97 |
| 20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 54 | 98 |
| 25:00.0 | 1,734m | 2:53.0 | 68 | 532 | 51 | 53 |
| 30:00.0 | 1,846m | 2:42.5 | 82 | 580 | 55 | 98 |
| 30:35.4 | 203m | 2:54.3 | 66 | 527 | 54 | 102 |
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Workout Graph
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