Kamal sarin 1:49:07 row
11,826m
Meters
1:49:07.9
Time
4:36.8
Pace
637
Calories
99
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 21 |
| Stroke Count | 2334 |
| Drag Factor | 111 |
May 26, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:07.9 | 11,826m | 4:36.8 | 16 | 356 | 21 | 99 |
| 10:00.0 | 1,154m | 4:19.9 | 20 | 368 | 22 | 101 |
| 20:00.0 | 1,101m | 4:32.4 | 17 | 359 | 21 | 102 |
| 30:00.0 | 1,073m | 4:39.5 | 16 | 355 | 21 | 117 |
| 40:00.0 | 1,109m | 4:30.5 | 18 | 360 | 21 | 110 |
| 50:00.0 | 1,101m | 4:32.4 | 17 | 359 | 21 | 86 |
| 1:00:00.0 | 1,061m | 4:42.7 | 15 | 353 | 22 | 87 |
| 1:10:00.0 | 1,076m | 4:38.8 | 16 | 355 | 22 | 99 |
| 1:20:00.0 | 1,060m | 4:43.0 | 15 | 353 | 21 | 103 |
| 1:30:00.0 | 1,071m | 4:40.1 | 16 | 354 | 21 | 101 |
| 1:40:00.0 | 1,065m | 4:41.6 | 16 | 353 | 21 | 104 |
| 1:49:07.8 | 955m | 4:46.8 | 15 | 351 | 21 | 83 |
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Workout Graph
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