Kamal sarin 45:46 SkiErg
4,903m
Meters
45:46.0
Time
4:40.0
Pace
266
Calories
51
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 34 |
| Stroke Count | 1575 |
| Drag Factor | 68 |
May 28, 2023 12:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.0 | 4,903m | 4:40.0 | 16 | 354 | 34 | 51 |
| 5:00.0 | 512m | 4:52.9 | 14 | 347 | 33 | 97 |
| 10:00.0 | 525m | 4:45.7 | 15 | 351 | 34 | 103 |
| 15:00.0 | 501m | 4:59.4 | 13 | 344 | 35 | 102 |
| 20:00.0 | 505m | 4:57.0 | 13 | 345 | 35 | 100 |
| 25:00.0 | 508m | 4:55.2 | 14 | 346 | 34 | |
| 30:00.0 | 532m | 4:41.9 | 16 | 353 | 35 | |
| 35:00.0 | 589m | 4:14.6 | 21 | 372 | 35 | |
| 40:00.0 | 588m | 4:15.1 | 21 | 372 | 34 | |
| 45:00.0 | 560m | 4:27.8 | 18 | 362 | 36 | |
| 45:46.0 | 83m | 4:37.1 | 16 | 356 | 31 | 110 |
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Workout Graph
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