Kamal sarin 1:41:43 row
11,090m
Meters
1:41:43.5
Time
4:35.1
Pace
597
Calories
94
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 2249 |
| Drag Factor | 110 |
May 31, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:43.5 | 11,090m | 4:35.1 | 17 | 357 | 21 | 94 |
| 10:00.0 | 1,144m | 4:22.2 | 19 | 366 | 23 | 112 |
| 20:00.0 | 1,100m | 4:32.7 | 17 | 359 | 22 | 112 |
| 30:00.0 | 1,131m | 4:25.2 | 19 | 364 | 22 | 112 |
| 40:00.0 | 1,139m | 4:23.3 | 19 | 365 | 21 | 100 |
| 50:00.0 | 1,076m | 4:38.8 | 16 | 355 | 22 | 52 |
| 1:00:00.0 | 1,068m | 4:40.8 | 16 | 354 | 21 | 99 |
| 1:10:00.0 | 1,049m | 4:45.9 | 15 | 351 | 22 | 112 |
| 1:20:00.0 | 1,073m | 4:39.5 | 16 | 355 | 22 | 99 |
| 1:30:00.0 | 1,114m | 4:29.2 | 18 | 361 | 22 | 92 |
| 1:40:00.0 | 1,029m | 4:51.5 | 14 | 348 | 22 | 81 |
| 1:41:43.5 | 168m | 5:08.0 | 12 | 341 | 21 | 72 |
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Workout Graph
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