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Kamal sarin 5:01:34 SkiErg

33,707

Meters

5:01:34.4

Time

4:28.4

Pace

1669

Calories

Average Watts18
Calories Per Hour362
Stroke Rate35
Stroke Count10701
Drag Factor68

June 04, 2023 18:42:51

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01:34.4 33,707 4:28.4 18 362 35
5:00.0 577 4:19.9 20 368 35 134
10:00.0 573 4:21.7 20 367 36 138
15:00.0 574 4:21.3 20 367 35 145
20:00.0 560 4:27.8 18 362 35 145
25:00.0 548 4:33.7 17 358 35 141
30:00.0 550 4:32.7 17 359 36 140
35:00.0 580 4:18.6 20 369 36 139
40:00.0 583 4:17.2 21 370 35 139
45:00.0 573 4:21.7 20 367 35 142
50:00.0 592 4:13.3 22 374 35 143
55:00.0 600 4:10.0 22 377 35 138
1:00:00.0 584 4:16.8 21 371 35 141
1:05:00.0 564 4:25.9 19 364 34 129
1:10:00.0 585 4:16.4 21 371 35 151
1:15:00.0 626 3:59.6 25 387 36 169
1:20:00.0 558 4:28.8 18 362 34 177
1:25:00.0 595 4:12.1 22 375 35 178
1:30:00.0 577 4:19.9 20 368 35 100
1:35:00.0 600 4:10.0 22 377 35 98
1:40:00.0 563 4:26.4 19 363 35 83
1:45:00.0 578 4:19.5 20 368 35 93
1:50:00.0 565 4:25.4 19 364 34 97
1:55:00.0 583 4:17.2 21 370 34 105
2:00:00.0 649 3:51.1 28 397 34 103
2:05:00.0 560 4:27.8 18 362 34 142
2:10:00.0 545 4:35.2 17 357 36 145
2:15:00.0 558 4:28.8 18 362 36 146
2:20:00.0 558 4:28.8 18 362 34 139
2:25:00.0 548 4:33.7 17 358 36 143
2:30:00.0 566 4:25.0 19 364 36 141
2:35:00.0 564 4:25.9 19 364 35 147
2:40:00.0 583 4:17.2 21 370 35 118
2:45:00.0 569 4:23.6 19 365 36 141
2:50:00.0 533 4:41.4 16 354 35 107
2:55:00.0 542 4:36.7 17 356 37 122
3:00:00.0 537 4:39.3 16 355 37 146
3:05:00.0 547 4:34.2 17 358 36 142
3:10:00.0 549 4:33.2 17 359 36 145
3:15:00.0 525 4:45.7 15 351 36 140
3:20:00.0 540 4:37.7 16 356 36 143
3:25:00.0 542 4:36.7 17 356 35 140
3:30:00.0 542 4:36.7 17 356 36 140
3:35:00.0 537 4:39.3 16 355 36 142
3:40:00.0 564 4:25.9 19 364 35 141
3:45:00.0 534 4:40.8 16 354 35 144
3:50:00.0 541 4:37.2 16 356 36 139
3:55:00.0 524 4:46.2 15 351 34 111
4:00:00.0 527 4:44.6 15 352 37 122
4:05:00.0 518 4:49.5 14 349 37 146
4:10:00.0 511 4:53.5 14 347 37 141
4:15:00.0 493 5:04.2 12 342 35 153
4:20:00.0 505 4:57.0 13 345 35 143
4:25:00.0 516 4:50.6 14 349 35 102
4:30:00.0 528 4:44.0 15 352 37 124
4:35:00.0 570 4:23.1 19 366 37 146
4:40:00.0 538 4:38.8 16 355 37 136
4:41:34.4 158 4:58.7 13 345 33 137

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Workout Graph

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