Kamal sarin 5:01:34 SkiErg
33,707m
Meters
5:01:34.4
Time
4:28.4
Pace
1669
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 35 |
Stroke Count | 10701 |
Drag Factor | 68 |
June 04, 2023 18:42:51
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01:34.4 | 33,707m | 4:28.4 | 18 | 362 | 35 | |
5:00.0 | 577m | 4:19.9 | 20 | 368 | 35 | 134 |
10:00.0 | 573m | 4:21.7 | 20 | 367 | 36 | 138 |
15:00.0 | 574m | 4:21.3 | 20 | 367 | 35 | 145 |
20:00.0 | 560m | 4:27.8 | 18 | 362 | 35 | 145 |
25:00.0 | 548m | 4:33.7 | 17 | 358 | 35 | 141 |
30:00.0 | 550m | 4:32.7 | 17 | 359 | 36 | 140 |
35:00.0 | 580m | 4:18.6 | 20 | 369 | 36 | 139 |
40:00.0 | 583m | 4:17.2 | 21 | 370 | 35 | 139 |
45:00.0 | 573m | 4:21.7 | 20 | 367 | 35 | 142 |
50:00.0 | 592m | 4:13.3 | 22 | 374 | 35 | 143 |
55:00.0 | 600m | 4:10.0 | 22 | 377 | 35 | 138 |
1:00:00.0 | 584m | 4:16.8 | 21 | 371 | 35 | 141 |
1:05:00.0 | 564m | 4:25.9 | 19 | 364 | 34 | 129 |
1:10:00.0 | 585m | 4:16.4 | 21 | 371 | 35 | 151 |
1:15:00.0 | 626m | 3:59.6 | 25 | 387 | 36 | 169 |
1:20:00.0 | 558m | 4:28.8 | 18 | 362 | 34 | 177 |
1:25:00.0 | 595m | 4:12.1 | 22 | 375 | 35 | 178 |
1:30:00.0 | 577m | 4:19.9 | 20 | 368 | 35 | 100 |
1:35:00.0 | 600m | 4:10.0 | 22 | 377 | 35 | 98 |
1:40:00.0 | 563m | 4:26.4 | 19 | 363 | 35 | 83 |
1:45:00.0 | 578m | 4:19.5 | 20 | 368 | 35 | 93 |
1:50:00.0 | 565m | 4:25.4 | 19 | 364 | 34 | 97 |
1:55:00.0 | 583m | 4:17.2 | 21 | 370 | 34 | 105 |
2:00:00.0 | 649m | 3:51.1 | 28 | 397 | 34 | 103 |
2:05:00.0 | 560m | 4:27.8 | 18 | 362 | 34 | 142 |
2:10:00.0 | 545m | 4:35.2 | 17 | 357 | 36 | 145 |
2:15:00.0 | 558m | 4:28.8 | 18 | 362 | 36 | 146 |
2:20:00.0 | 558m | 4:28.8 | 18 | 362 | 34 | 139 |
2:25:00.0 | 548m | 4:33.7 | 17 | 358 | 36 | 143 |
2:30:00.0 | 566m | 4:25.0 | 19 | 364 | 36 | 141 |
2:35:00.0 | 564m | 4:25.9 | 19 | 364 | 35 | 147 |
2:40:00.0 | 583m | 4:17.2 | 21 | 370 | 35 | 118 |
2:45:00.0 | 569m | 4:23.6 | 19 | 365 | 36 | 141 |
2:50:00.0 | 533m | 4:41.4 | 16 | 354 | 35 | 107 |
2:55:00.0 | 542m | 4:36.7 | 17 | 356 | 37 | 122 |
3:00:00.0 | 537m | 4:39.3 | 16 | 355 | 37 | 146 |
3:05:00.0 | 547m | 4:34.2 | 17 | 358 | 36 | 142 |
3:10:00.0 | 549m | 4:33.2 | 17 | 359 | 36 | 145 |
3:15:00.0 | 525m | 4:45.7 | 15 | 351 | 36 | 140 |
3:20:00.0 | 540m | 4:37.7 | 16 | 356 | 36 | 143 |
3:25:00.0 | 542m | 4:36.7 | 17 | 356 | 35 | 140 |
3:30:00.0 | 542m | 4:36.7 | 17 | 356 | 36 | 140 |
3:35:00.0 | 537m | 4:39.3 | 16 | 355 | 36 | 142 |
3:40:00.0 | 564m | 4:25.9 | 19 | 364 | 35 | 141 |
3:45:00.0 | 534m | 4:40.8 | 16 | 354 | 35 | 144 |
3:50:00.0 | 541m | 4:37.2 | 16 | 356 | 36 | 139 |
3:55:00.0 | 524m | 4:46.2 | 15 | 351 | 34 | 111 |
4:00:00.0 | 527m | 4:44.6 | 15 | 352 | 37 | 122 |
4:05:00.0 | 518m | 4:49.5 | 14 | 349 | 37 | 146 |
4:10:00.0 | 511m | 4:53.5 | 14 | 347 | 37 | 141 |
4:15:00.0 | 493m | 5:04.2 | 12 | 342 | 35 | 153 |
4:20:00.0 | 505m | 4:57.0 | 13 | 345 | 35 | 143 |
4:25:00.0 | 516m | 4:50.6 | 14 | 349 | 35 | 102 |
4:30:00.0 | 528m | 4:44.0 | 15 | 352 | 37 | 124 |
4:35:00.0 | 570m | 4:23.1 | 19 | 366 | 37 | 146 |
4:40:00.0 | 538m | 4:38.8 | 16 | 355 | 37 | 136 |
4:41:34.4 | 158m | 4:58.7 | 13 | 345 | 33 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.