Kamal sarin 2:12:40 SkiErg
15,164m
Meters
2:12:40.0
Time
4:22.4
Pace
801
Calories
113
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 34 |
| Stroke Count | 4585 |
| Drag Factor | 102 |
June 25, 2023 21:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:40.0 | 15,164m | 4:22.4 | 19 | 366 | 34 | 113 |
| 20:00.0 | 2,147m | 4:39.4 | 16 | 355 | 34 | 107 |
| 40:00.0 | 2,319m | 4:18.7 | 20 | 369 | 34 | 115 |
| 1:00:00.0 | 2,347m | 4:15.6 | 21 | 372 | 35 | 118 |
| 1:20:00.0 | 2,251m | 4:26.5 | 18 | 363 | 34 | 117 |
| 1:40:00.0 | 2,208m | 4:31.7 | 17 | 360 | 34 | 105 |
| 2:00:00.0 | 2,250m | 4:26.6 | 18 | 363 | 34 | 99 |
| 2:12:40.0 | 1,646m | 3:50.8 | 28 | 397 | 33 | 135 |
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Workout Graph
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