3:05:03 SkiErg on June 29, 2023

Kamal sarin 3:05:03 SkiErg

20,673m

Meters

3:05:03.0

Time

4:28.5

Pace

1012

Calories

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:05:03.0	20,673m	4:28.5	18	362	33
5:00.0	562m	4:26.9	18	363	33	104
10:00.0	559m	4:28.3	18	362	34	108
15:00.0	543m	4:36.2	17	357	35	99
20:00.0	517m	4:50.1	14	349	35	108
25:00.0	588m	4:15.1	21	372	35	114
30:00.0	549m	4:33.2	17	359	35	130
35:00.0	548m	4:33.7	17	358	34	129
40:00.0	541m	4:37.2	16	356	35	131
45:00.0	580m	4:18.6	20	369	34	127
50:00.0	537m	4:39.3	16	355	34	117
55:00.0	572m	4:22.2	19	366	35	112
1:00:00.0	575m	4:20.8	20	367	35	136
1:05:00.0	566m	4:25.0	19	364	33	114
1:10:00.0	534m	4:40.8	16	354	34	96
1:15:00.0	590m	4:14.2	21	373	35	128
1:20:00.0	596m	4:11.6	22	375	35	123
1:25:00.0	600m	4:10.0	22	377	35	130
1:30:00.0	570m	4:23.1	19	366	34	117
1:35:00.0	522m	4:47.3	15	350	32	134
1:40:00.0	558m	4:28.8	18	362	35	136
1:45:00.0	590m	4:14.2	21	373	35	131
1:50:00.0	630m	3:58.0	26	389	34	130
1:55:00.0	530m	4:43.0	15	353	34	144
2:00:00.0	554m	4:30.7	18	360	35	141
2:05:00.0	534m	4:40.8	16	354	34	106
2:10:00.0	552m	4:31.7	17	360	33	109
2:15:00.0	554m	4:30.7	18	360	35	108
2:20:00.0	585m	4:16.4	21	371	35	117
2:25:00.0	580m	4:18.6	20	369	35	109
2:30:00.0	543m	4:36.2	17	357	35
2:35:00.0	546m	4:34.7	17	358	36
2:40:00.0	528m	4:44.0	15	352	35
2:45:00.0	552m	4:31.7	17	360	35
2:45:03.0	548m	0:02.7	17066165	58735213	34

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