Kamal sarin 30:26 BikeErg
11,544
Meters
30:26.8
Time
2:38.2
Pace
306
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 53 |
| Revolution Count | 1634 |
| Power/kg | 1.49 |
| Drag Factor | 120 |
July 06, 2023 19:42:15
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:26.8 | 11,544 | 2:38.2 | 88 | 603 | 306 | 53 | |
| 5:00.0 | 1,579 | 3:09.9 | 51 | 475 | 39 | 45 | 57 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 50 | 52 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 56 | 63 |
| 20:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 58 | 64 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 57 | 67 |
| 30:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 57 | 127 |
| 30:26.8 | 167 | 2:40.4 | 85 | 591 | 4 | 54 | 128 |
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Workout Graph
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