Kamal sarin 2:12:23 SkiErg

15,203m

Meters

2:12:23.1

Time

4:21.2

Pace

767

Calories

Average Watts20
Calories Per Hour367
Stroke Rate33
Stroke Count4466
Drag Factor87

July 09, 2023 19:44:11

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12:23.1 15,203m 4:21.2 20 367 33
5:00.0 572m 4:22.2 19 366 34 102
10:00.0 563m 4:26.4 19 363 34 101
15:00.0 586m 4:15.9 21 371 34 123
20:00.0 572m 4:22.2 19 366 33 124
25:00.0 583m 4:17.2 21 370 33 112
30:00.0 591m 4:13.8 21 373 34 124
35:00.0 594m 4:12.5 22 374 33 123
40:00.0 610m 4:05.9 24 381 33 95
45:00.0 593m 4:12.9 22 374 34 103
50:00.0 609m 4:06.3 23 380 34 97
55:00.0 608m 4:06.7 23 380 33 108
1:00:00.0 591m 4:13.8 21 373 34 97
1:05:00.0 601m 4:09.5 23 377 33 107
1:10:00.0 611m 4:05.4 24 381 33 109
1:15:00.0 561m 4:27.3 18 363 34
1:20:00.0 541m 4:37.2 16 356 33
1:25:00.0 588m 4:15.1 21 372 35
1:30:00.0 616m 4:03.5 24 383 35
1:35:00.0 553m 4:31.2 18 360 33
1:40:00.0 564m 4:25.9 19 364 34
1:45:00.0 604m 4:08.3 23 378 35
1:50:00.0 492m 5:04.8 12 342 31
1:55:00.0 550m 4:32.7 17 359 34
2:00:00.0 541m 4:37.2 16 356 35
2:05:00.0 497m 5:01.8 13 343 34
2:07:23.1 230m 5:11.0 12 340 34

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Workout Graph

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