Kamal sarin 2:12:23 SkiErg
15,203m
Meters
2:12:23.1
Time
4:21.2
Pace
767
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 33 |
Stroke Count | 4466 |
Drag Factor | 87 |
July 09, 2023 19:44:11
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12:23.1 | 15,203m | 4:21.2 | 20 | 367 | 33 | |
5:00.0 | 572m | 4:22.2 | 19 | 366 | 34 | 102 |
10:00.0 | 563m | 4:26.4 | 19 | 363 | 34 | 101 |
15:00.0 | 586m | 4:15.9 | 21 | 371 | 34 | 123 |
20:00.0 | 572m | 4:22.2 | 19 | 366 | 33 | 124 |
25:00.0 | 583m | 4:17.2 | 21 | 370 | 33 | 112 |
30:00.0 | 591m | 4:13.8 | 21 | 373 | 34 | 124 |
35:00.0 | 594m | 4:12.5 | 22 | 374 | 33 | 123 |
40:00.0 | 610m | 4:05.9 | 24 | 381 | 33 | 95 |
45:00.0 | 593m | 4:12.9 | 22 | 374 | 34 | 103 |
50:00.0 | 609m | 4:06.3 | 23 | 380 | 34 | 97 |
55:00.0 | 608m | 4:06.7 | 23 | 380 | 33 | 108 |
1:00:00.0 | 591m | 4:13.8 | 21 | 373 | 34 | 97 |
1:05:00.0 | 601m | 4:09.5 | 23 | 377 | 33 | 107 |
1:10:00.0 | 611m | 4:05.4 | 24 | 381 | 33 | 109 |
1:15:00.0 | 561m | 4:27.3 | 18 | 363 | 34 | |
1:20:00.0 | 541m | 4:37.2 | 16 | 356 | 33 | |
1:25:00.0 | 588m | 4:15.1 | 21 | 372 | 35 | |
1:30:00.0 | 616m | 4:03.5 | 24 | 383 | 35 | |
1:35:00.0 | 553m | 4:31.2 | 18 | 360 | 33 | |
1:40:00.0 | 564m | 4:25.9 | 19 | 364 | 34 | |
1:45:00.0 | 604m | 4:08.3 | 23 | 378 | 35 | |
1:50:00.0 | 492m | 5:04.8 | 12 | 342 | 31 | |
1:55:00.0 | 550m | 4:32.7 | 17 | 359 | 34 | |
2:00:00.0 | 541m | 4:37.2 | 16 | 356 | 35 | |
2:05:00.0 | 497m | 5:01.8 | 13 | 343 | 34 | |
2:07:23.1 | 230m | 5:11.0 | 12 | 340 | 34 |
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Workout Graph
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