Kamal sarin 3:17:29 BikeErg
66,744m
Meters
3:17:29.9
Time
2:57.5
Pace
1686
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
RPM | 47 |
Revolution Count | 9435 |
Power/kg | 1.05 |
Drag Factor | 121 |
July 15, 2023 20:16:10
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:17:29.9 | 66,744m | 2:57.5 | 63 | 515 | 47 | |
5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 46 | 53 |
10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 50 | 48 |
15:00.0 | 1,789m | 2:47.6 | 74 | 555 | 50 | 65 |
20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 51 | 122 |
25:00.0 | 1,778m | 2:48.7 | 73 | 550 | 50 | 81 |
30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 52 | 54 |
35:00.0 | 1,798m | 2:46.8 | 75 | 559 | 51 | 51 |
40:00.0 | 1,786m | 2:47.9 | 74 | 554 | 50 | 106 |
45:00.0 | 1,801m | 2:46.5 | 76 | 560 | 51 | 117 |
50:00.0 | 1,727m | 2:53.7 | 67 | 529 | 49 | 124 |
55:00.0 | 1,723m | 2:54.1 | 66 | 528 | 49 | 59 |
1:00:00.0 | 1,744m | 2:52.0 | 69 | 536 | 49 | 59 |
1:05:00.0 | 1,770m | 2:49.4 | 72 | 547 | 50 | 114 |
1:10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 48 | 115 |
1:15:00.0 | 1,714m | 2:55.0 | 65 | 524 | 48 | 114 |
1:20:00.0 | 1,734m | 2:53.0 | 68 | 532 | 49 | 109 |
1:25:00.0 | 1,790m | 2:47.5 | 74 | 555 | 51 | 113 |
1:30:00.0 | 1,539m | 3:14.9 | 47 | 462 | 43 | 98 |
1:35:00.0 | 1,682m | 2:58.3 | 62 | 512 | 48 | 101 |
1:40:00.0 | 1,664m | 3:00.2 | 60 | 505 | 47 | 108 |
1:45:00.0 | 1,772m | 2:49.3 | 72 | 548 | 50 | 108 |
1:50:00.0 | 1,693m | 2:57.2 | 63 | 516 | 48 | 105 |
1:55:00.0 | 1,703m | 2:56.1 | 64 | 520 | 48 | 112 |
2:00:00.0 | 1,687m | 2:57.8 | 62 | 514 | 48 | |
2:05:00.0 | 1,676m | 2:58.9 | 61 | 510 | 47 | 104 |
2:10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 51 | 104 |
2:15:00.0 | 1,807m | 2:46.0 | 76 | 563 | 51 | 120 |
2:20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 52 | 110 |
2:25:00.0 | 1,794m | 2:47.2 | 75 | 557 | 51 | 112 |
2:30:00.0 | 1,838m | 2:43.2 | 80 | 577 | 52 | 108 |
2:35:00.0 | 1,513m | 3:18.2 | 45 | 454 | 43 | 94 |
2:40:00.0 | 1,541m | 3:14.6 | 47 | 463 | 44 | 103 |
2:45:00.0 | 1,568m | 3:11.3 | 50 | 471 | 44 | 84 |
2:50:00.0 | 1,630m | 3:04.0 | 56 | 493 | 46 | 53 |
2:55:00.0 | 1,554m | 3:13.0 | 49 | 467 | 44 | 43 |
3:00:00.0 | 1,556m | 3:12.8 | 49 | 468 | 44 | 98 |
3:05:00.0 | 1,426m | 3:30.3 | 38 | 429 | 40 | 86 |
3:10:00.0 | 1,414m | 3:32.1 | 37 | 426 | 40 | 50 |
3:15:00.0 | 1,520m | 3:17.3 | 46 | 456 | 43 | 79 |
3:17:29.9 | 621m | 4:01.3 | 25 | 385 | 39 | 64 |
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