Kamal sarin 1:14:10 BikeErg
25,143m
Meters
1:14:10.5
Time
2:57.0
Pace
638
Calories
79
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 47 |
| Revolution Count | 3566 |
| Power/kg | 1.05 |
| Drag Factor | 119 |
August 01, 2023 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:10.5 | 25,143m | 2:57.0 | 63 | 517 | 47 | 79 |
| 10:00.0 | 3,535m | 2:49.7 | 72 | 546 | 50 | 66 |
| 20:00.0 | 3,760m | 2:39.5 | 86 | 596 | 53 | 97 |
| 30:00.0 | 3,744m | 2:40.2 | 85 | 592 | 53 | 61 |
| 40:00.0 | 3,127m | 3:11.8 | 50 | 470 | 44 | 66 |
| 50:00.0 | 3,269m | 3:03.5 | 57 | 494 | 46 | 51 |
| 1:00:00.0 | 3,312m | 3:01.1 | 59 | 502 | 47 | 78 |
| 1:10:00.0 | 3,095m | 3:13.8 | 48 | 465 | 44 | 107 |
| 1:14:10.5 | 1,299m | 3:12.8 | 49 | 467 | 45 | 108 |
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Workout Graph
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