Kamal sarin 2:00:56 row
13,502m
Meters
2:00:56.4
Time
4:28.7
Pace
720
Calories
96
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 2481 |
| Drag Factor | 129 |
August 03, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:56.4 | 13,502m | 4:28.7 | 18 | 362 | 20 | 96 |
| 10:00.0 | 1,219m | 4:06.1 | 23 | 380 | 21 | 91 |
| 20:00.0 | 1,211m | 4:07.7 | 23 | 379 | 21 | 94 |
| 30:00.0 | 1,145m | 4:22.0 | 19 | 366 | 20 | 105 |
| 40:00.0 | 1,117m | 4:28.5 | 18 | 362 | 20 | 93 |
| 50:00.0 | 1,087m | 4:35.9 | 17 | 357 | 20 | 107 |
| 1:00:00.0 | 1,086m | 4:36.2 | 17 | 357 | 20 | 88 |
| 1:10:00.0 | 1,135m | 4:24.3 | 19 | 365 | 20 | 95 |
| 1:20:00.0 | 1,072m | 4:39.8 | 16 | 354 | 20 | 95 |
| 1:30:00.0 | 1,072m | 4:39.8 | 16 | 354 | 20 | 98 |
| 1:40:00.0 | 1,087m | 4:35.9 | 17 | 357 | 21 | 96 |
| 1:50:00.0 | 1,066m | 4:41.4 | 16 | 354 | 20 | 91 |
| 2:00:00.0 | 1,060m | 4:43.0 | 15 | 353 | 20 | 92 |
| 2:00:56.3 | 145m | 3:14.1 | 48 | 464 | 21 | 103 |
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Workout Graph
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