Kamal sarin 37:53 row
4,118m
Meters
37:53.2
Time
4:36.0
Pace
222
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 135 |
August 10, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.2 | 4,118m | 4:36.0 | 17 | 357 | 21 | 95 |
| 5:00.0 | 504m | 4:57.6 | 13 | 345 | 20 | 95 |
| 10:00.0 | 509m | 4:54.6 | 14 | 347 | 20 | 90 |
| 15:00.0 | 517m | 4:50.1 | 14 | 349 | 21 | 84 |
| 20:00.0 | 564m | 4:25.9 | 19 | 364 | 22 | 86 |
| 25:00.0 | 519m | 4:49.0 | 14 | 349 | 21 | 86 |
| 30:00.0 | 595m | 4:12.1 | 22 | 375 | 21 | 113 |
| 35:00.0 | 573m | 4:21.7 | 20 | 367 | 22 | 103 |
| 37:53.1 | 336m | 4:17.5 | 20 | 370 | 21 | 106 |
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Workout Graph
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