Kamal sarin 1:37:23 SkiErg
10,503
Meters
1:37:23.0
Time
4:38.1
Pace
570
Calories
128
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 33 |
| Stroke Count | 3231 |
| Drag Factor | 95 |
August 22, 2023 22:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:23.0 | 10,503 | 4:38.1 | 16 | 351 | 570 | 33 | 128 |
| 10:00.0 | 1,159 | 4:18.8 | 20 | 366 | 61 | 33 | 108 |
| 20:00.0 | 1,213 | 4:07.3 | 23 | 372 | 62 | 33 | 125 |
| 30:00.0 | 1,105 | 4:31.4 | 17 | 354 | 59 | 33 | 129 |
| 40:00.0 | 1,128 | 4:25.9 | 19 | 360 | 60 | 33 | 135 |
| 50:00.0 | 1,050 | 4:45.7 | 15 | 348 | 58 | 32 | 136 |
| 1:00:00.0 | 1,053 | 4:44.9 | 15 | 348 | 58 | 33 | 145 |
| 1:10:00.0 | 1,034 | 4:50.1 | 14 | 342 | 57 | 33 | 118 |
| 1:20:00.0 | 989 | 5:03.3 | 13 | 342 | 57 | 34 | 124 |
| 1:30:00.0 | 998 | 5:00.6 | 13 | 336 | 56 | 34 | 134 |
| 1:37:23.0 | 773 | 4:46.5 | 15 | 341 | 42 | 33 | 130 |
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Workout Graph
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