Kamal sarin 2:15:49 row
14,851m
Meters
2:15:49.4
Time
4:34.3
Pace
801
Calories
92
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 21 |
| Stroke Count | 2911 |
| Drag Factor | 125 |
August 31, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:49.4 | 14,851m | 4:34.3 | 17 | 358 | 21 | 92 |
| 20:00.0 | 2,330m | 4:17.5 | 20 | 370 | 22 | 93 |
| 40:00.0 | 2,245m | 4:27.2 | 18 | 363 | 21 | 94 |
| 1:00:00.0 | 2,193m | 4:33.5 | 17 | 358 | 20 | 90 |
| 1:20:00.0 | 2,184m | 4:34.7 | 17 | 358 | 22 | 83 |
| 1:40:00.0 | 2,166m | 4:37.0 | 16 | 356 | 21 | 88 |
| 2:00:00.0 | 2,073m | 4:49.4 | 14 | 349 | 21 | 89 |
| 2:15:49.3 | 1,660m | 4:45.9 | 15 | 351 | 21 | 110 |
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Workout Graph
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