Kamal sarin 2:32:22 SkiErg
16,973m
Meters
2:32:22.5
Time
4:29.3
Pace
906
Calories
140
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 33 |
| Stroke Count | 5155 |
| Drag Factor | 100 |
September 07, 2023 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:22.5 | 16,973m | 4:29.3 | 18 | 361 | 33 | 140 |
| 20:00.0 | 2,228m | 4:29.2 | 18 | 361 | 33 | 138 |
| 40:00.0 | 2,122m | 4:42.7 | 15 | 353 | 33 | 144 |
| 1:00:00.0 | 2,210m | 4:31.4 | 17 | 360 | 33 | 135 |
| 1:20:00.0 | 2,221m | 4:30.1 | 18 | 361 | 33 | 141 |
| 1:40:00.0 | 2,294m | 4:21.5 | 20 | 367 | 34 | 138 |
| 2:00:00.0 | 2,204m | 4:32.2 | 17 | 359 | 34 | 144 |
| 2:20:00.0 | 2,282m | 4:22.9 | 19 | 366 | 34 | 141 |
| 2:32:22.5 | 1,414m | 4:22.5 | 19 | 366 | 35 | 144 |
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Workout Graph
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