Kamal sarin 1:08:19 row
7,414m
Meters
1:08:19.3
Time
4:36.4
Pace
398
Calories
88
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 1392 |
| Drag Factor | 127 |
October 14, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:19.3 | 7,414m | 4:36.4 | 17 | 357 | 20 | 88 |
| 10:00.0 | 1,095m | 4:33.9 | 17 | 358 | 20 | 97 |
| 20:00.0 | 1,064m | 4:41.9 | 16 | 353 | 20 | 104 |
| 30:00.0 | 1,071m | 4:40.1 | 16 | 354 | 20 | 78 |
| 40:00.0 | 1,080m | 4:37.7 | 16 | 356 | 20 | 84 |
| 50:00.0 | 1,067m | 4:41.1 | 16 | 354 | 20 | 82 |
| 1:00:00.0 | 1,104m | 4:31.7 | 17 | 360 | 20 | 91 |
| 1:08:19.3 | 935m | 4:27.0 | 18 | 363 | 21 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.