Kamal sarin 2:00:03 SkiErg
13,274m
Meters
2:00:03.2
Time
4:31.3
Pace
709
Calories
117
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 35 |
Stroke Count | 4255 |
Drag Factor | 140 |
October 19, 2023 22:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:03.2 | 13,274m | 4:31.3 | 18 | 360 | 35 | 117 |
10:00.0 | 1,112m | 4:29.7 | 18 | 361 | 35 | 109 |
20:00.0 | 1,135m | 4:24.3 | 19 | 365 | 35 | 134 |
30:00.0 | 1,111m | 4:30.0 | 18 | 361 | 35 | 108 |
40:00.0 | 1,051m | 4:45.4 | 15 | 351 | 35 | 145 |
50:00.0 | 1,166m | 4:17.2 | 21 | 370 | 34 | 114 |
1:00:00.0 | 1,153m | 4:20.1 | 20 | 368 | 34 | 95 |
1:10:00.0 | 1,084m | 4:36.7 | 17 | 356 | 35 | 108 |
1:20:00.0 | 1,126m | 4:26.4 | 19 | 363 | 35 | 112 |
1:30:00.0 | 1,142m | 4:22.6 | 19 | 366 | 36 | 108 |
1:40:00.0 | 1,062m | 4:42.4 | 16 | 353 | 36 | 144 |
1:50:00.0 | 1,038m | 4:49.0 | 14 | 349 | 36 | 120 |
2:00:03.1 | 1,094m | 4:35.6 | 17 | 357 | 36 | 111 |
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Workout Graph
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