Kamal sarin 1:31:00 SkiErg
9,854m
Meters
1:31:00.6
Time
4:37.0
Pace
533
Calories
126
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 35 |
| Stroke Count | 3226 |
| Drag Factor | 101 |
October 23, 2023 21:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:00.6 | 9,854m | 4:37.0 | 16 | 356 | 35 | 126 |
| 10:00.0 | 1,117m | 4:28.5 | 18 | 362 | 35 | 135 |
| 20:00.0 | 1,112m | 4:29.7 | 18 | 361 | 36 | 158 |
| 30:00.0 | 1,066m | 4:41.4 | 16 | 354 | 35 | 109 |
| 40:00.0 | 1,039m | 4:48.7 | 15 | 350 | 35 | 130 |
| 50:00.0 | 1,209m | 4:08.1 | 23 | 378 | 34 | 107 |
| 1:00:00.0 | 1,044m | 4:47.3 | 15 | 350 | 36 | 107 |
| 1:10:00.0 | 1,169m | 4:16.6 | 21 | 371 | 35 | 110 |
| 1:20:00.0 | 976m | 5:07.3 | 12 | 341 | 34 | 124 |
| 1:30:00.0 | 1,014m | 4:55.8 | 14 | 346 | 36 | 142 |
| 1:31:00.6 | 110m | 4:35.4 | 17 | 357 | 34 | 146 |
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Workout Graph
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