Kamal sarin 2:00:45 SkiErg
13,510
Meters
2:00:45.2
Time
4:28.1
Pace
722
Calories
120
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 35 |
| Stroke Count | 4350 |
| Drag Factor | 162 |
October 26, 2023 22:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:45.2 | 13,510 | 4:28.1 | 18 | 362 | 722 | 35 | 120 |
| 10:00.0 | 1,135 | 4:24.3 | 19 | 365 | 60 | 35 | 141 |
| 20:00.0 | 1,207 | 4:08.5 | 23 | 378 | 63 | 33 | 129 |
| 30:00.0 | 1,012 | 4:56.4 | 13 | 346 | 57 | 36 | 127 |
| 40:00.0 | 1,086 | 4:36.2 | 17 | 357 | 59 | 34 | 138 |
| 50:00.0 | 1,118 | 4:28.3 | 18 | 362 | 60 | 34 | 102 |
| 1:00:00.0 | 1,270 | 3:56.2 | 27 | 391 | 65 | 36 | 106 |
| 1:10:00.0 | 1,074 | 4:39.3 | 16 | 355 | 59 | 35 | 144 |
| 1:20:00.0 | 1,144 | 4:22.2 | 19 | 366 | 60 | 36 | 144 |
| 1:30:00.0 | 1,114 | 4:29.2 | 18 | 361 | 60 | 36 | 123 |
| 1:40:00.0 | 1,037 | 4:49.2 | 14 | 349 | 57 | 39 | 113 |
| 1:50:00.0 | 1,077 | 4:38.5 | 16 | 355 | 58 | 39 | 105 |
| 2:00:00.0 | 1,117 | 4:28.5 | 18 | 362 | 59 | 36 | 91 |
| 2:00:45.1 | 117 | 3:12.7 | 49 | 468 | 5 | 31 | 98 |
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Workout Graph
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