Kamal sarin 2:00:45 SkiErg
13,510m
Meters
2:00:45.2
Time
4:28.1
Pace
722
Calories
120
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 35 |
Stroke Count | 4350 |
Drag Factor | 162 |
October 26, 2023 22:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:45.2 | 13,510m | 4:28.1 | 18 | 362 | 35 | 120 |
10:00.0 | 1,135m | 4:24.3 | 19 | 365 | 35 | 141 |
20:00.0 | 1,207m | 4:08.5 | 23 | 378 | 33 | 129 |
30:00.0 | 1,012m | 4:56.4 | 13 | 346 | 36 | 127 |
40:00.0 | 1,086m | 4:36.2 | 17 | 357 | 34 | 138 |
50:00.0 | 1,118m | 4:28.3 | 18 | 362 | 34 | 102 |
1:00:00.0 | 1,270m | 3:56.2 | 27 | 391 | 36 | 106 |
1:10:00.0 | 1,074m | 4:39.3 | 16 | 355 | 35 | 144 |
1:20:00.0 | 1,144m | 4:22.2 | 19 | 366 | 36 | 144 |
1:30:00.0 | 1,114m | 4:29.2 | 18 | 361 | 36 | 123 |
1:40:00.0 | 1,037m | 4:49.2 | 14 | 349 | 39 | 113 |
1:50:00.0 | 1,077m | 4:38.5 | 16 | 355 | 39 | 105 |
2:00:00.0 | 1,117m | 4:28.5 | 18 | 362 | 36 | 91 |
2:00:45.1 | 117m | 3:12.7 | 49 | 468 | 31 | 98 |
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Workout Graph
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