Kamal sarin 5:20:20 BikeErg
100,002m
Meters
5:20:20.7
Time
3:12.2
Pace
2488
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 43 |
| Revolution Count | 14206 |
| Power/kg | 0.82 |
| Drag Factor | 119 |
November 04, 2023 20:30:05
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20:20.7 | 100,002m | 3:12.2 | 49 | 469 | 43 | 100 |
| 40:00.0 | 12,550m | 3:11.2 | 50 | 472 | 44 | 92 |
| 1:20:00.0 | 12,742m | 3:08.3 | 52 | 480 | 45 | 100 |
| 2:00:00.0 | 13,428m | 2:58.7 | 61 | 510 | 47 | 105 |
| 2:40:00.0 | 12,763m | 3:08.0 | 53 | 481 | 45 | 105 |
| 3:20:00.0 | 12,435m | 3:13.0 | 49 | 467 | 43 | 100 |
| 4:00:00.0 | 12,112m | 3:18.1 | 45 | 454 | 43 | 102 |
| 4:40:00.0 | 12,120m | 3:18.0 | 45 | 455 | 43 | 98 |
| 5:15:20.7 | 11,854m | 2:58.9 | 61 | 510 | 42 | 105 |
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Workout Graph
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