Kamal sarin 2:01:21 row
13,139m
Meters
2:01:21.3
Time
4:37.0
Pace
707
Calories
95
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Stroke Count | 2560 |
| Drag Factor | 131 |
November 08, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:21.3 | 13,139m | 4:37.0 | 16 | 356 | 20 | 95 |
| 10:00.0 | 1,096m | 4:33.7 | 17 | 358 | 22 | 104 |
| 20:00.0 | 1,135m | 4:24.3 | 19 | 365 | 22 | 95 |
| 30:00.0 | 1,086m | 4:36.2 | 17 | 357 | 21 | 96 |
| 40:00.0 | 1,093m | 4:34.4 | 17 | 358 | 21 | 98 |
| 50:00.0 | 1,107m | 4:31.0 | 18 | 360 | 21 | 93 |
| 1:00:00.0 | 1,096m | 4:33.7 | 17 | 358 | 21 | 95 |
| 1:10:00.0 | 1,151m | 4:20.6 | 20 | 368 | 21 | 101 |
| 1:20:00.0 | 1,095m | 4:33.9 | 17 | 358 | 21 | 91 |
| 1:30:00.0 | 1,071m | 4:40.1 | 16 | 354 | 21 | 106 |
| 1:40:00.0 | 1,033m | 4:50.4 | 14 | 349 | 20 | 96 |
| 1:50:00.0 | 1,069m | 4:40.6 | 16 | 354 | 21 | 104 |
| 2:00:00.0 | 993m | 5:02.1 | 13 | 343 | 20 | 84 |
| 2:01:21.3 | 114m | 5:56.5 | 8 | 326 | 19 | 83 |
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Workout Graph
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