Kamal sarin 1:45:25 SkiErg
11,570m
Meters
1:45:25.7
Time
4:33.3
Pace
620
Calories
110
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 35 |
| Stroke Count | 3756 |
| Drag Factor | 93 |
November 18, 2023 22:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:25.7 | 11,570m | 4:33.3 | 17 | 358 | 35 | 110 |
| 10:00.0 | 1,141m | 4:22.9 | 19 | 366 | 36 | 111 |
| 20:00.0 | 1,086m | 4:36.2 | 17 | 357 | 35 | 112 |
| 30:00.0 | 1,131m | 4:25.2 | 19 | 364 | 36 | 115 |
| 40:00.0 | 1,166m | 4:17.2 | 21 | 370 | 34 | 123 |
| 50:00.0 | 1,002m | 4:59.4 | 13 | 344 | 36 | 116 |
| 1:00:00.0 | 989m | 5:03.3 | 13 | 343 | 35 | 114 |
| 1:10:00.0 | 1,087m | 4:35.9 | 17 | 357 | 36 | 109 |
| 1:20:00.0 | 1,047m | 4:46.5 | 15 | 351 | 36 | 98 |
| 1:30:00.0 | 1,104m | 4:31.7 | 17 | 360 | 37 | 110 |
| 1:40:00.0 | 1,138m | 4:23.6 | 19 | 365 | 34 | 100 |
| 1:45:25.6 | 679m | 3:59.7 | 25 | 387 | 31 | 108 |
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Workout Graph
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