Kamal sarin 3:00:06 SkiErg
19,896m
Meters
3:00:06.4
Time
4:31.5
Pace
1063
Calories
117
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 34 |
| Stroke Count | 6463 |
| Drag Factor | 92 |
November 27, 2023 21:58:25
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:06.4 | 19,896m | 4:31.5 | 17 | 360 | 34 | 117 |
| 20:00.0 | 2,331m | 4:17.4 | 21 | 370 | 35 | 104 |
| 40:00.0 | 2,233m | 4:28.6 | 18 | 362 | 36 | 137 |
| 1:00:00.0 | 2,365m | 4:13.6 | 21 | 373 | 35 | 126 |
| 1:20:00.0 | 2,165m | 4:37.1 | 16 | 356 | 35 | 111 |
| 1:40:00.0 | 2,198m | 4:32.9 | 17 | 359 | 36 | 109 |
| 2:00:00.0 | 2,189m | 4:34.0 | 17 | 358 | 35 | 107 |
| 2:20:00.0 | 2,162m | 4:37.5 | 16 | 356 | 35 | 145 |
| 2:40:00.0 | 2,117m | 4:43.4 | 15 | 352 | 35 | 102 |
| 2:55:06.4 | 2,137m | 3:32.0 | 37 | 426 | 37 | 112 |
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Workout Graph
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