Kamal sarin 1:03:09 BikeErg
13,818m
Meters
1:03:09.8
Time
4:34.2
Pace
371
Calories
67
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 32 |
| Revolution Count | 2081 |
| Power/kg | 0.28 |
| Drag Factor | 100 |
May 02, 2024 21:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:09.8 | 13,818m | 4:34.2 | 17 | 358 | 32 | 67 |
| 5:00.0 | 1,229m | 4:04.1 | 24 | 382 | 37 | 97 |
| 10:00.0 | 1,208m | 4:08.3 | 23 | 378 | 36 | 95 |
| 15:00.0 | 1,121m | 4:27.6 | 18 | 362 | 34 | 97 |
| 20:00.0 | 1,117m | 4:28.5 | 18 | 362 | 34 | 59 |
| 25:00.0 | 1,062m | 4:42.4 | 16 | 353 | 32 | 33 |
| 30:00.0 | 1,075m | 4:39.0 | 16 | 355 | 32 | 35 |
| 35:00.0 | 1,169m | 4:16.6 | 21 | 371 | 35 | 102 |
| 40:00.0 | 1,107m | 4:31.0 | 18 | 360 | 33 | 79 |
| 45:00.0 | 1,068m | 4:40.8 | 16 | 354 | 32 | 69 |
| 50:00.0 | 1,044m | 4:47.3 | 15 | 350 | 31 | 57 |
| 55:00.0 | 1,009m | 4:57.3 | 13 | 345 | 30 | 55 |
| 1:00:00.0 | 1,012m | 4:56.4 | 13 | 346 | 30 | 42 |
| 1:03:09.8 | 599m | 5:16.8 | 11 | 337 | 29 | 55 |
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Workout Graph
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