Kamal sarin 1:57:02 row
13,575m
Meters
1:57:02.8
Time
4:18.6
Pace
709
Calories
99
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 21 |
| Stroke Count | 2572 |
| Drag Factor | 121 |
May 07, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:02.8 | 13,575m | 4:18.6 | 20 | 369 | 21 | 99 |
| 10:00.0 | 1,262m | 3:57.7 | 26 | 389 | 23 | 105 |
| 20:00.0 | 1,197m | 4:10.6 | 22 | 376 | 22 | 100 |
| 30:00.0 | 1,197m | 4:10.6 | 22 | 376 | 22 | 99 |
| 40:00.0 | 1,202m | 4:09.5 | 23 | 377 | 21 | 101 |
| 50:00.0 | 1,134m | 4:24.5 | 19 | 365 | 22 | 105 |
| 1:00:00.0 | 1,147m | 4:21.5 | 20 | 367 | 22 | 93 |
| 1:10:00.0 | 1,141m | 4:22.9 | 19 | 366 | 22 | 102 |
| 1:20:00.0 | 1,152m | 4:20.4 | 20 | 368 | 22 | 92 |
| 1:30:00.0 | 1,158m | 4:19.0 | 20 | 369 | 22 | 99 |
| 1:40:00.0 | 1,105m | 4:31.4 | 17 | 360 | 21 | 97 |
| 1:50:00.0 | 1,091m | 4:34.9 | 17 | 357 | 21 | 94 |
| 1:57:02.8 | 790m | 4:27.5 | 18 | 362 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.