Kamal sarin 1:18:07 SkiErg
8,643m
Meters
1:18:07.1
Time
4:31.1
Pace
461
Calories
118
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 35 |
Stroke Count | 2801 |
Drag Factor | 57 |
May 27, 2024 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:07.1 | 8,643m | 4:31.1 | 18 | 360 | 35 | 118 |
10:00.0 | 1,108m | 4:30.7 | 18 | 360 | 35 | 95 |
20:00.0 | 1,111m | 4:30.0 | 18 | 361 | 37 | 109 |
30:00.0 | 1,122m | 4:27.3 | 18 | 363 | 36 | 107 |
40:00.0 | 1,085m | 4:36.4 | 17 | 356 | 35 | 105 |
50:00.0 | 1,119m | 4:28.0 | 18 | 362 | 35 | 115 |
1:00:00.0 | 1,154m | 4:19.9 | 20 | 368 | 36 | 109 |
1:10:00.0 | 1,045m | 4:47.0 | 15 | 350 | 35 | 139 |
1:18:07.1 | 899m | 4:30.9 | 18 | 360 | 35 | 169 |
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Workout Graph
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