Kamal sarin 1:01:28 SkiErg
6,814m
Meters
1:01:28.9
Time
4:30.6
Pace
363
Calories
143
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 35 |
| Stroke Count | 2205 |
| Drag Factor | 58 |
July 01, 2024 20:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.9 | 6,814m | 4:30.6 | 18 | 360 | 35 | 143 |
| 5:00.0 | 549m | 4:33.2 | 17 | 359 | 35 | 118 |
| 10:00.0 | 526m | 4:45.1 | 15 | 351 | 35 | 135 |
| 15:00.0 | 602m | 4:09.1 | 23 | 377 | 36 | 138 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 36 | 145 |
| 25:00.0 | 596m | 4:11.6 | 22 | 375 | 36 | 140 |
| 30:00.0 | 603m | 4:08.7 | 23 | 378 | 36 | 136 |
| 35:00.0 | 547m | 4:34.2 | 17 | 358 | 33 | 176 |
| 40:00.0 | 520m | 4:48.4 | 15 | 350 | 36 | 146 |
| 45:00.0 | 530m | 4:43.0 | 15 | 353 | 37 | 151 |
| 50:00.0 | 522m | 4:47.3 | 15 | 350 | 36 | 141 |
| 55:00.0 | 543m | 4:36.2 | 17 | 357 | 37 | 150 |
| 1:00:00.0 | 531m | 4:42.4 | 16 | 353 | 37 | 146 |
| 1:01:28.9 | 162m | 4:34.3 | 17 | 358 | 34 | 144 |
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Workout Graph
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