Kamal sarin 1:30:06 SkiErg
9,966m
Meters
1:30:06.7
Time
4:31.2
Pace
534
Calories
126
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 36 |
| Stroke Count | 3266 |
| Drag Factor | 58 |
July 08, 2024 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 9,966m | 4:31.2 | 18 | 360 | 36 | 126 |
| 10:00.0 | 1,111m | 4:30.0 | 18 | 361 | 34 | 148 |
| 20:00.0 | 1,084m | 4:36.7 | 17 | 356 | 36 | 146 |
| 30:00.0 | 1,138m | 4:23.6 | 19 | 365 | 36 | 139 |
| 40:00.0 | 1,032m | 4:50.6 | 14 | 349 | 36 | 115 |
| 50:00.0 | 1,094m | 4:34.2 | 17 | 358 | 37 | 123 |
| 1:00:00.0 | 1,242m | 4:01.5 | 25 | 385 | 35 | 144 |
| 1:10:00.0 | 1,037m | 4:49.2 | 14 | 349 | 37 | 108 |
| 1:20:00.0 | 1,085m | 4:36.4 | 17 | 356 | 37 | 109 |
| 1:30:00.0 | 1,133m | 4:24.7 | 19 | 364 | 37 | 107 |
| 1:30:06.6 | 10m | 5:30.0 | 10 | 333 | 0 | 110 |
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Workout Graph
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