Kamal sarin 1:03:06 SkiErg
6,990m
Meters
1:03:06.2
Time
4:30.8
Pace
372
Calories
126
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 36 |
| Stroke Count | 2296 |
| Drag Factor | 57 |
July 11, 2024 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.2 | 6,990m | 4:30.8 | 18 | 360 | 36 | 126 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 36 | 113 |
| 10:00.0 | 536m | 4:39.8 | 16 | 354 | 37 | 127 |
| 15:00.0 | 578m | 4:19.5 | 20 | 368 | 36 | 109 |
| 20:00.0 | 539m | 4:38.2 | 16 | 355 | 37 | 103 |
| 25:00.0 | 577m | 4:19.9 | 20 | 368 | 35 | 127 |
| 30:00.0 | 562m | 4:26.9 | 18 | 363 | 37 | 113 |
| 35:00.0 | 537m | 4:39.3 | 16 | 355 | 36 | 99 |
| 40:00.0 | 541m | 4:37.2 | 16 | 356 | 37 | 110 |
| 45:00.0 | 525m | 4:45.7 | 15 | 351 | 36 | 121 |
| 50:00.0 | 611m | 4:05.4 | 24 | 381 | 36 | 133 |
| 55:00.0 | 560m | 4:27.8 | 18 | 362 | 37 | 167 |
| 1:00:00.0 | 534m | 4:40.8 | 16 | 354 | 37 | 153 |
| 1:03:06.1 | 328m | 4:43.6 | 15 | 352 | 36 | 172 |
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Workout Graph
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