Kamal sarin 2:29:38 BikeErg
45,331m
Meters
2:29:38.4
Time
3:18.0
Pace
1129
Calories
64
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 45 |
| Revolution Count | 6830 |
| Power/kg | 0.75 |
| Drag Factor | 100 |
August 08, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:29:38.4 | 45,331m | 3:18.0 | 45 | 455 | 45 | 64 |
| 20:00.0 | 6,147m | 3:15.2 | 47 | 461 | 46 | 57 |
| 40:00.0 | 6,433m | 3:06.5 | 54 | 485 | 48 | 55 |
| 1:00:00.0 | 6,594m | 3:01.9 | 58 | 499 | 49 | 53 |
| 1:20:00.0 | 6,173m | 3:14.3 | 48 | 463 | 46 | 60 |
| 1:40:00.0 | 5,921m | 3:22.6 | 42 | 444 | 44 | 71 |
| 2:00:00.0 | 5,735m | 3:29.2 | 38 | 431 | 43 | 69 |
| 2:20:00.0 | 5,426m | 3:41.1 | 32 | 411 | 40 | 84 |
| 2:29:38.3 | 2,903m | 3:19.2 | 44 | 452 | 46 | 68 |
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Workout Graph
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